Total Football Training is the most complete and comprehensive speed, strength and conditioning program for football athletes on the planet. This monster package includes 6 DVD’s and a manual covering movement training, strength training, recovery, warming up, mobility and stability, speed training, agility, self myofascial release, AIS, nutrition, mental training, and an 8 week offseason training program to boot. If you’re interested in making your kids or athletes faster, stronger, and more explosive and don’t have time to become a strength and conditioning expert, then there is no other speed, strength and conditioning program for football that you could compare it to. Click here to view the full details: Total Football Training.
Home Fitness for Kids
“Keeping kids active: A solution for parents”
30 min DVD
Price $29.95 $19.95
This 30 min DVD includes:
Three 10-minute workout segments with the following emphasis:
- Get Up and Move – improve strength, flexibility, balance and body control
- Jump, Jump, Jump – to develop stronger muscles and bones
- The Need for Speed – to Increase lean body mass which helps control body fat
Speed Training for Youth DVD
“Help your child become quicker, faster and more explosive.”
45 min DVD
Price $49.95 $39.95
This 45 min DVD includes: :
- Introduction to Coach Carlisle’s 5 Pillars of Fundamental Movement
- 10 Effective Eye-Hand Coordination Drills
- Step-by-Step Instructions to improve first-step quickness
Speed Training for Soccer DVD
“Proven method to increase your speed.”
45 min DVD
Price $49.95 $39.95
This 45 min DVD includes:
- Introduction to 6 Components to Physical Peak Performance
- 10 Warm up Exercises
- 6 Dynamic Flexibility Exercises
Training for Youth Football DVD
“Discover the 7 secrets for improving athleticism for youth football players!”
90 min 2 DVD set
Price $69.95 $59.95
This 90 min 2 disk DVD set includes:
- 10 chapters of training in Dynamic Warm-up, Acceleration, Small Area Quickness Drills, Active Dynamic Stretching, and more.
- 100 most effective drills to enhance speed
- 6 exercises for proper running mechanics
Team-Based Speed Training for Lacrosse DVD
“How to Become A Better Athlete.”
120 min 2 DVD set
Price $69.95 $59.95
This 120 min 2 disk DVD set includes:
- Disk 1: Speed Clinic with 10 chapters to improve your mobility, agility and acceleration
- Disk 2: 11 chapters of drills to help you to develop defensive movements
- Total 60 of Coach Carlisle’s most proven and effective exercises
TRANSFORMING ATHLETES INTO CHAMPIONS DVD
“Winning Tips for Aspiring Champions And The Parents That Support Them”
30 min DVD
Price $39.95 $29.95
In this 30 min DVD Duane Carlisle reveals his proven and effective training tips acquired from training over 25,000 athletes in over 25 different sports. Coach Carlisle imparts his knowledge to both student-athletes and the parents that support them, in a simple and easy format.
For the athlete, Coach Carlisle shares some exciting training tips he has used to help over 1,000 athletes obtain Division-1 scholarships ranging from getting proper rest to overcoming adversity. For Parent’s, Coach takes the guesswork out of; how to help you give your child the best possible opportunity to be recruited, how to pick a trainer, how to help your child deal with injuries and more.
